I offer personalized nutrition coaching that includes four appointments per month, each lasting approximately 35-40 minutes. During our sessions, we will discuss your dietary needs and preferences, and I’ll provide you with a detailed plan to help you achieve your health goals.
As part of my nutrition coaching services, I will provide you with personalized meal plans based on your individual needs and preferences. Whether you’re looking to lose weight, manage a health condition, or simply eat healthier, I’ll help you create a balanced, nutritious diet that works for you.
In addition to our coaching sessions, I offer a range of educational resources to help you better understand the science of nutrition. You can access my blog, e-books, and infographics to learn more about topics such as healthy eating habits, portion control, and mindful eating.
I believe that regular communication is key to the success of our coaching relationship. That’s why I offer multiple ways for you to reach out to me between appointments, whether it’s via email or a messaging platform. I’ll also send you regular newsletters and updates with tips and advice to keep you motivated and on track.
Your feedback is incredibly important to me, as it helps me improve my coaching services and better meet your needs. I’ll check in with you regularly to make sure you’re getting the support you need, and I’ll also ask for your feedback on our coaching sessions so I can continue to improve and provide the best possible service.
English (UK) 
Türkçe